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Lavender has been used and cherished for centuries for its unmistakable aroma and myriad of benefits. Used widely for bathing, relaxation, cooking and as a perfume, Lavender is fantastic. It soothes occasional skin irritations, helps ease feelings of tension and taken internally, reduces anxiety and promotes peaceful sleep.
Uses: Add a few drops to pillows, bedding, temples, back of the neck or bottoms of feet at bedtime or keep a bottle of Lavender on hand to soothe skin irritations and apply to ease feelings of tension.
Freshen your linen closet, mattress, car or the air by combining Lavender with water in a spray bottle. Take internally to reduce anxious feelings or use in cooking to soften citrus flavours and add a twist to marinades, baked goods and desserts.
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