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doTERRA Black Spruce is high in bornyl acetate, a chemical component known for relaxation and calming properties, and is relaxing and calming to the emotions, helps reduce and manage stress, promotes feelings of clear and easy breathing, soothes minor skin irritations and provides soothing relief to the skin.
The refreshing aroma of Black Spruce is often used in aromatherapy to help maintain feelings of clear airways and easy breathing.
Uses: After strenuous exercise, or when your body is in need of topical support, combine 1-2 drops with fractionated coconut oil and massage into the skin for a soothing and comforting massage. Apply topically to the skin to help soothe minor skin irritations.
When working through difficult circumstances, diffuse 3-4 drops to help reduce stress. Diffuse or apply to the back of the neck throughout the day to create feelings of harmony and balance.
Inhale throughout the day to experience the refreshing aroma and to promote feelings of easy breathing.